Where to watch Tour de France 2023 in Poland| Live Stream Tour de France from Poland on ITV

Where to watch Tour de France

A monumental test of strength and endurance set amidst France’s diverse landscapes, the Tour de France is far more than just a bike race. Each year, it delivers a thrilling narrative crafted by athletes and their bicycles. In this blog, we will focus more on how and where to watch Tour de France 2023 in Poland for free.

Where to watch Tour de France 2023 in Poland?

The distribution rights of Tour de France 2023 are with NBC Universal in the United States. The cycling race will be streaming on Peacock TV in the United States. In the UK, you can watch Tour de France on ITV completely free since ITV is a free-to-air streaming service.

However, you will need a reliable VPN to access ITV from outside the UK. We recommend ExpressVPN after testing it, and it will be a great choice to live stream Tour de France 2023 in Poland for free.

How to watch Tour de France 2023 in Poland for free?

Tour de France 2023 will be streaming on ITV 4 in the UK. Get an ExpressVPN account subscription to access ITV from Poland and watch Tour de France 2023 online for free.

Here are the steps you need to follow.

1- Sign up for a reliable VPN to unblock ITV (We highly recommend ExpressVPN and NordVPN after testing)

2- Download the VPN application on your preferred device. (Both ExpressVPN and NordVPN have dedicated apps for several devices like PC, Mac, and Android devices)

3- Select a British server from the country list

4- Now open ITV.com in your browser or in-app

5- Search Tour de France 2023 on ITV from Poland

6- Enjoy the cycling marathon

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Watching Tour de France 2023 from Poland with ExpressVPN| Explanation

Since ITV is a regionally restricted streaming service only available in the UK for free, you will need an ExpressVPN subscription to access from Poland or anywhere outside the UK. Our team of experts has tested ExpressVPN, and it performed perfectly.

Below are the detailed steps to live stream the 2023 Tour de France in Poland.

1- Sign up for ExpressVPN

ExpressVPN is one of the best and leading VPN providers in 2023. A single account subscription is available at a price of $6.67/m with a 30-day money-back guarantee.

You can also unblock Hulu, Peacock, or BBC iPlayer with an ExpressVPN account subscription.

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2- Download it on your preferred device

ExpressVPN offers dedicated applications for almost all devices. You can download and use ExpressVPN on Windows, MacOS, iPhone, Linux, and Android devices.

If you like streaming on gaming consoles. ExpressVPN also works on PS4 and Xbox.

3- Connect to a British server

Since Tour de France 2023 is only streaming for free in the UK. You will need to connect to a British server to unblock ITV from Poland or anywhere else.

4- Enjoy

After connecting to a British IP address, open ITV.com and search for Tour de France 2023. You can now see the cycling event appearing on your screen. Hit the play button and enjoy.

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What is Tour de France start date?

Like previous years, Tour de France will start on July 1, 2023, and will continue for 23 days. With two days of rest, the cycling event will conclude on July 23, 2023. Every stage of the Tour de France will be available for live stream on ITV. Therefore it’s highly advised to get an ExpressVPN account subscription and enjoy watching Tour de France 2023 from Poland online free.

You can also watch Wimbledon 2023 online free in USA

What is the race schedule for Tour de France 2023?

The Tour de France is segmented into 21 distinctive stages, each possessing its own set of opportunities and hurdles. For those keen to obtain comprehensive insights about each stage of the Tour de France, below is an in-depth rundown of the event’s itinerary.

  • July 1: Stage 1 — Bilbao
  • July 2: Stage 2 — Vitoria-Gastiez
  • July 3: Stage 3 — Amorebieta-Etxano
  • July 4: Stage 4 — Dax
  • July 5: Stage 5 — Pau
  • July 6: Stage 6 — Tarbes
  • July 7: Stage 7 — Mont-de-Marsan
  • July 8: Stage 8 — Libourne
  • July 9: Stage 9 — Saint-Leonard-de-Noblat
  • July 11: Stage 10 — Vulcania
  • July 12: Stage 11 — Clermont-Ferrand
  • July 13: Stage 12 — Roanne
  • July 14: Stage 13 — Chatillon-sur-Chalaronne
  • July 15: Stage 14 — Annemasse
  • July 16: Stage 15 — Les Gets Les Portes Du Soleil
  • July 18: Stage 16 — Passy
  • July 19: Stage 17 — Saint-Gervais Mont-Blanc
  • July 20: Stage 18 — Moutiers
  • July 21: Stage 19 — Moirans-en-Montagne
  • July 22: Stage 20 — Belfort
  • July 23: Stage 21 — Saint-Quentin-en-Yvelines

What channel is Tour de France 2023 on in Poland

There is no word on the internet about the live streaming of Tour de France 2023 in Poland. All we know is the cycling event will be available on Peacock in the US and on ITV in the UK. We recommend watching the event on ITV with your friends and family completely free with ExpressVPN’s British server.

Where to watch Tour de France 2023 in the Polish language from Poland?

Wating a sports event in your native language brings joy and doubles the fun. We have checked several websites on the internet, and there is no concrete answer on the streaming of Tour de France 2023 with Polish commentary.

However, we anticipate seeing it live-streaming on TVP and Polsat Sport in the Polish language.

  • TVP (polish Public Television)

TVP Globe is a free Polish platform that offers breaking news from Poland and worldwide and sports and entertainment programming. It is also known as Polish Public Television. It is part of the Polish state media corporation. It is the largest Polish television network, although viewership has been declining since 2010. 

By providing a range of programs and other services in the areas of information, news reporting, heritage, recreation, youth development, and sport that is characterized by plurality, objectivity, stability, and freedom as well as advancement, good quality, and decency of the message, TVP is required to carry out a public mission.

Since 2016, critics have described TVP as providing one-sided favorable coverage of the ruling Law and Justice party. Availability of that channel is nationwide or internationally. The Government of Poland owns TVP. The launch date of this channel is 25  October 1952, which means 70 years ago.

Averaging 2.66 million viewers per day in September 2020, TVP’s “Wiadomoci” was the most-watched news show in Poland. In February 2021, with an average of 2.41 million viewers per day, TVP’s “Wiadomoci” ranked second among news programs in Poland. The Qatar World Cup will be streaming on TVP in Poland.

  • Polsat Sport 

The Polish sports channel Polsat Sports is owned by Polsat. It is accessible via satellite and started on August 11th, 2000. High Definition sports programming is provided through Polsat Sport HD. It was founded in 2008.

The programming for Polsat Sport HD combined the sports and events broadcast on the other Polsat sports channels. Since June 1, 2012, Polsat Sport HD has the identical lineup of programs as Polsat Sport. The Qatar World Cup will be streaming on Polsat in Poland.

What’s happening in Tour de France 2023?

Tour de France is really heating up! It’s July 19th, 2023 and Jonas Vingegaard is so close to defending his title as Tour champion. After a brutal stage 17 in the mountains yesterday, Vingegaard has opened up a huge lead of over 7 minutes on his main rival Tadej Pogacar.

Pogacar, the two-time former winner, totally cracked on the final big climb. He got dropped with 15km to go and even told his team radio “I’m gone, I’m dead.” Ouch. Meanwhile, Vingegaard powered up the climb looking strong. He finished 4th on the stage behind winner Felix Gall and Simon Yates.

This feels like a decisive moment in the battle between Vingegaard and Pogacar. Just a few days ago in the time trial, Vingegaard had extended his lead from 10 seconds to almost 2 minutes. But now he leads by a whopping 7 minutes 35 seconds! Barring a disaster, it’s looking really good for Vingegaard to defend his title when the race finishes in Paris on Sunday. He was clearly pumped up after the stage yesterday, celebrating by kissing his hand as he crossed the finish line.

What an exciting Tour this has been between Vingegaard and Pogacar! It will be interesting to see if Pogacar can bounce back in these last few stages or if Vingegaard has this thing locked up.

Tour de France 2023- What to expect?

What started as a newspaper marketing strategy became the most prominent and prestigious cycling event in the world over the span of hundred years.

Let’s delve into the history, structure, and intriguing statistics that make this grand event a pinnacle of professional cycling.

A Sprint Through History

The genesis of the Tour de France traces back to 1903, when a French newspaper called L’Auto masterminded this multi-stage bicycle race to boost its circulation. The inaugural Tour was won by Maurice Garin, who pedaled 2,428 kilometers in 94 hours and 33 minutes. The race was an immediate triumph, contributing to a rise in newspaper sales and establishing a foundation for the future.

Despite the interruption during the World Wars, the Tour de France emerged stronger each time, resonating with a spirit of resilience that it continues to symbolize even today.

By The Numbers

Over a century later, the Tour de France is a dazzling spectacle of human grit and tactical brilliance. By 2021, 108 editions of the race had been conducted, with winners hailing from 15 different countries.

The race unfolds over 23 days, encompassing 21 grueling stages and approximately 3,500 kilometers. The race’s superlative figures also manifest in individual accomplishments. Four cyclists – Eddie Merckx, Jacques Anquetil, Bernard Hinault, and Miguel Indurain – each hold five Tour de France victories, with Britain’s Chris Froome closely trailing with four wins.

Yet, the most astounding number is 176, the total number of riders that commence the race, each pushing their physical limits and mental resilience.

Navigating the Format

The Tour de France’s unique format is a testament to the diverse skillset demanded of the cyclists. The race is divided into 21 stages, each held on a new day and varying in terrain, from flatlands to towering mountains, and including time trials.

Flat stages favor sprinters with their explosive speed, while mountain stages are the realm of climbers, who can endure steep ascents with remarkable stamina. Time trials, on the other hand, are solitary battles against the clock, demanding a perfect blend of power and pacing.

Jerseys in Tour de France

One of the charming features of the Tour is the coveted jerseys: The Yellow Jersey (Maillot Jaune) awarded to the overall race leader, the Green Jersey for the leading sprinter (Points Classification), the Polka Dot Jersey for the King of the Mountains, and the White Jersey for the best young rider under 25.

Who will win the Tour de France 2023?

The 2023 Tour de France promises a star-studded lineup, with an impressive roster of skilled cyclists all competing for the prestigious crown. Jonas Vingegaard, the reigning champion, aims to secure his championship title once again.

However, achieving back-to-back victories will be no easy feat for Vingegaard. Among the roster of elite competitors, Tadej Pogačar emerges as a serious contender. The crowd favorite, Pogačar, has already enjoyed the taste of victory twice, winning the 2020 and 2021 editions of the Tour de France. Now, he is setting his sights on a third victory, potentially thwarting the hopes of other hopefuls.

The competition for the coveted Yellow Jersey is intense, with a range of talented cyclists gearing up for the challenge. The likes of Mikel Landa, David Gaudu, Enric Mas, Richard Carapaz, Romain Bardet, Jai Hindley, Simon Yates, and Dani Martinez are all preparing to take on the course. Each rider offers a unique combination of skills and race strategies, setting the stage for an unpredictable and thrilling 2023 Tour de France.

How long is the Tour de France?

The Tour de France typically spans a total of 23 days, with 21 days of racing divided into stages and 2 days allocated for rest. The distance covered during the race fluctuates each year depending on the route chosen by the organizers, but it generally amounts to approximately 3,500 kilometers, or about 2,200 miles.

How many miles are there in Tour de France?

Every year, the Tour de France course undergoes modifications planned by the organizers, which results in slight differences in the total distance that the cyclists need to cover. On average, cyclists traverse roughly 2,200 miles, or around 3,500 kilometers. Yet, it’s crucial to remember that these distances are not fixed and can vary from one year to the next, potentially leading to an expansion or reduction in the total distance.

How many miles per day does a rider complete?

In the Tour de France, the distance covered by a cyclist each day can vary significantly. On flat sections of the race, they might cycle more than 200 kilometres (around 124 miles), but on mountainous terrains, the distance covered often shrinks to less than 130 kilometres (about 81 miles).

Additionally, the race incorporates time trial stages, where each cyclist races alone in an effort to clock the quickest time. These stages are typically much shorter, ranging between 20-50 kilometres (approximately 12-31 miles). However, when evaluated across the entirety of the race, a cyclist participating in the Tour de France usually cycles an average daily distance of around 160 kilometres (approximately 100 miles).

What is the 3km rule in the Tour de France?

The 3km rule in the Tour de France is designed to protect riders from losing time due to crashes or other incidents that can occur in the hectic final kilometres of a flat stage. The rule stipulates that if a crash, puncture, or mechanical incident occurs within the last 3km of a flat stage and a rider is delayed because of it, they will be awarded the same time as the group they were with when the incident happened.

This means that a rider who gets delayed due to an accident within the last 3km won’t have their overall time affected, thus mitigating the risk of losing time due to factors beyond their control. However, it’s important to note that this rule generally doesn’t apply on mountain stages, individual time trials, or team time trial stages, as the dynamics of the race are different in these scenarios.

How many hours a day do Tour de France riders ride?

The duration of a Tour de France stage can vary significantly, influenced by elements such as the length and nature of the stage, weather patterns, riders’ tactics, and other variables. Cyclists typically spend about four to six hours riding each day.

Stages that are flat or favorable to sprinters might take roughly three to five hours to complete, whereas the challenging mountain stages or individual time trials could extend from five up to seven hours. For some notably long stages, cyclists could even clock more than seven hours on their bikes. These estimates reflect the actual racing time, not including the time spent for warming up before the stage or cooling down afterwards.

How much do Tour de France bikers get paid?

The 2023 Tour de France features an impressive prize pool that surpasses €2,308,200! When considering an added 11.82% for the riders’ union, the total prize money swells to approximately €2,581,029 (or £2.2m/$2.8m).

The esteemed title of overall champion, signified by the renowned yellow jersey, comes with a substantial reward of €500,000. Second and third place riders also receive considerable sums of €200,000 and €100,000, respectively.

While the bulk of the prize money is allocated to top finishers, there are additional opportunities for cyclists to earn monetary awards. These include triumphs in individual stages, rewards for exceptional sprinting, recognition as the bravest rider of each stage, or being the first to scale the Tour’s highest peak.

Notably, the Tour de France outdoes the well-known Giro d’Italia 2023 race in prize money distribution, which had a total purse of €1.5m. The winner there, Primož Roglič, bagged €265,000, while the second-placed Geraint Thomas received €133,000, and the third-place finisher took home €68,000.

What happened to the woman who messed up the Tour de France?

In 2021, a 31-year-old lady jumped on the race track with a sign for her grandparents. But this didn’t go well. A German rider, Tony Martin, crashed into her and fell, leading to other riders crashing too.

Two riders got badly hurt and had to leave the race to get checked by doctors. The woman ran away after she saw the trouble she caused, but she turned herself in on June 30. She had to pay $1,350 and was taken to court in Brest. The court made her pay $1 as a token punishment.

Who won the Tour de France 2022?

A Danish cyclist named Jonas Vingegaard, from team Jumbo-Visma, won the Tour de France 2022.

What’s the price of a Tour de France bike?

There are nineteen different brands making bikes for the Tour de France. Each brand sets its own price based on the market and competition. On average, a bike might cost you between £10,000 – £14,000.

A rider can use two different bikes in one day. But for main riders, this can be more.

Some popular bikes are:

  1. Soudal-QuickStep’s Specialized S-Works Tarmac SL7
  2. Bob Jungels’ BMC Timemachine Road from the 2022 Tour
  3. Tadej Pogačar’s Colnago V4RS
  4. Ineos Grenadiers’ Pinarello Bolide F

Where does the Tour de France start and end?

The Tour de France starts at a different place every year, but it always ends in Paris since 1975. This year, it will start in Bilbao, Spain, on 1 July and finish in Paris at Champs-Élysées on 23 July 2023.

How fast do Tour de France riders ride?

A rider’s speed depends on the land and the rider. According to bicycling.com, an average rider can go at a speed of 19 to 20 mph, but a professional rider can go up to 31 mph on the same land.

On flat land, an average rider can go at 17 to 18 mph, but a Tour Pro can go up to 28 mph.

How to get in the Tour de France?

Anyone can try to get into the Tour de France, but there are a few things you should know.

1- You need to be a professional cyclist 2- You need to be picked by a team in the Tour de France

To become a professional cyclist and get picked for a team, you need to be an elite-level rider. This means starting young and working hard to get better.

How many teams are in Tour de France 2023?

In the 2023 installment of the Tour de France, 22 teams are scheduled to compete. Of these, 18 were chosen by the event organizers from among the UCI WorldTeams, and the remaining four spots were filled by Pro teams. The Pro teams that have been selected to participate in the 2023 Tour de France are listed below.

  • Israel–Premier Tech
  • Lotto–Dstny
  • Team TotalEnergies
  • Uno-X Pro Cycling Team

Lotto–Dstny and Team TotalEnergies are among the highest-placed teams this year, followed by Israel–Premier Tech and Uno-X Pro Cycling Team. The remaining teams are listed below.

  • AG2R Citroën Team
  • Alpecin–Deceuninck
  • Arkéa–Samsic
  • Astana Qazaqstan Team
  • Bora–Hansgrohe
  • Cofidis
  • EF Education–EasyPost
  • Groupama–FDJ
  • Ineos Grenadiers
  • Intermarché–Circus–Wanty
  • Lidl–Trek
  • Movistar Team
  • Soudal–Quick-Step
  • Team Bahrain Victorious
  • Team DSM–Firmenich
  • Team Jayco–AlUla
  • Team Jumbo–Visma
  • UAE Team Emirates

Which country has the most cyclists in Tour de France 2023?

Participation in the Tour de France is a coveted aspiration for countless cyclists worldwide. Yet, it is only those with exceptional vigor and tenacity that earn the privilege to compete in this grueling race, a challenge that only the most formidable can withstand.

In the 2023 iteration of the Tour de France, 150 valiant cyclists stand prepared to exhibit their prowess and resilience as they vie for supremacy. The host nation, France, boasts the highest representation with 25 competitors. Belgium follows closely behind, with Denmark taking the third spot. This diverse representation underscores the universal appeal of the Tour, establishing it as a truly global sporting event that resonates with cycling enthusiasts across the world.



France 25
Belgium 18
Denmark 13
Netherlands 12
Norway 11
Spain 10
Australia 9
Italy 7
UK 5
Colombia 4
Germany 4
Poland 4
Slovenia 4
Austria 3
Kazakhstan 3
Luxembourg 3
Portugal 3
South Africa 2
Costa Rica 1
Ecuador 1
Eritrea 1
Ireland 1
Slovakia 1
Switzerland 1

There is no rider from Canada or Sweden in Tour de France 2023.

Wrap Up

The Tour de France’s allure lies not just in its rich heritage or challenging format but also in the narratives it weaves. It embodies human endurance, team camaraderie, strategic gameplay, and unfettered love for the sport.

The best way to watch Tour de France 2023 in Poland for free is on ITV with an ExpressVPN account. We have tested ExpressVPN to watch FIFA World Cup from Poland on ITV, and it worked flawlessly in unblocking it. This is the reason we highly recommend it to all our readers and sports enthusiasts.

Written by Mickel Clark

Mickel is a streaming aficionado who loves nothing more than to pen down his thoughts about the movies, anime and TV shows he has watched and likes sharing hacks on how to stream them online.